About Us

We are here to bring real food and nutrition to Southwest Colorado that will allow you to enjoy what you eat, have more time for what you need and want to do and less time in the kitchen.

We are careful in selecting foods and products that don't impose on your long term health overall, and are environmentally sustainable. We also serve locally sourced food whenever possible.

We follow a more holistic approach to food that focuses on protein content and whole food intake in order to nourish our bodies to allow for maximum functionality in today's busy society. 

We are family owned and operated residing in La Plata county with a passion for helping people nourish their bodies for maximum functionality and longevity while educating you on best practices in health & fitness through blog posts, social sharing and monthly educational sessions.

Our team is passionate about living out our mission in order to help you be your best version of yourself.