7 Meal Plan
7 Meal Plan
Couldn't load pickup availability
Macro-Friendly, Chef-Crafted Meals.
Pickup & Delivery Across SW Colorado
Fresh, gluten-free meal prep, delivered with a macro-friendly twist. No meal planning, no cooking, no cleanup.
⭐ 4.8 stars on Google from 68+ reviews →Rating
Options
Every Meal
Ingredients
Available
Delivery
Rating
Options
Every Meal
Ingredients
Available
Delivery
Every recipe on our menu starts in one kitchen, with one team, cooking from scratch. Chef Brandon leads the menu, making sure every meal hits the mark on flavor and macros.
Our menu rotates weekly with more than ten chef-crafted options, so you're never stuck eating the same thing on repeat.
Every meal comes with a clear breakdown of protein, fiber, and carbs, so you always know exactly what you're eating.
We hand-portion every container to be filled to the brim, every time. Real portions for real appetites, no exceptions.
Order online, we cook fresh, you heat and enjoy.
Pick Your Meals
Choose a plan and pick from 10+ menu items. Order by Thursday 11:59 PM.
We Cook Fresh
Our kitchen team preps and portions every meal by hand, right here in Durango.
Deliver Or Pickup
Delivered to your door or picked up at 2800 Main Ave, every Sunday.
Or Grab & Go
Skip the order entirely and grab a ready-made meal in store, any day of the week.
Order by Thursday 11:59 PM and your week is set. Prefer to grab it yourself? Pick up in-store at 2800 Main Ave every Sunday, 11 AM–4 PM, or stop by Grab & Go any day for a ready-made meal, no order needed.
Sunday Delivery Windows
Prefer To Order By Phone?
Give us a call and we'll take care of your order.
📞 Call 970-442-0609Store Hours: Mon–Fri 11 AM–7 PM, Sat–Sun 11 AM–4 PM
Choose Your Meal Plan
Pick the plan that fits your week.
Got Questions?
Need help choosing a plan or have a quick question? We're one message away. Click here to contact us.
Share

Frequently Asked Questions
Find answers to common questions about our products and services.
Yes! Our beef is locally sourced, and it's one of the things we're proudest of.
Not everything. We're careful in selecting whole food ingredients that support your long term health, and we go organic where it makes sense.
Yes. Everything! Every meal, snack and side is made from scratch in our own Durango kitchen.
- 5 stars: 66 (90%)
- 4 stars: 7 (10%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
I broke my arm and injured my ankle and am finding that cooking is very challenging. I called Nourish to discuss delivery options....they were SO helpful in explaining the different plans and options available. The food has been good, I love that the macros are very clear on the packaging, and I am looking forward to my next delivery. Thank You so much...you have no idea how much this has reduced my stress levels.
Awesome wholesome food. Easy to grab and go. Lots of variety in their meal options. Manager Jamie was helpful in selecting the right protein powder and sharing her favorite meals of the week.
Lasagna bowl was fantastic, great portion size and macros. Durango breakfast tasted great, definitely prefer the sausage patty to the previous ground beef that was included. Macros could use some work to bring it closer to a 10:1 calorie:protein ratio. Green chili chicken had good flavor, slightly dry but all around solid. PB protein balls were awesome. Overall, great food, great service.
My night shifts mean my schedule never lines up with normal mealtimes but these reheat just as well at 3am as they do at noon.
started this during a brutal work sprint and never stopped, one of the meals alone is worth it
whatever showed up this week has genuinely become something I look forward to, which is not a sentence I expected to say about meal prep
as a new parent i have exactly zero bandwidth for cooking right now and this has been one of the only things keeping me eating properly
Between two jobs I barely have time to think, let alone cook, and this has taken one entire decision off my plate every single day.
seven days covered means Sunday is just as handled as Monday, sounds small but it changed my whole routine
no more Sunday scramble trying to figure out what im eating before the new week starts, this just handles it
My partner travels for work most weeks and my Sundays get hectic, so having meals ready means I still eat well even when Im cooking for one.
the daily consistency has helped my energy levels more than any actual diet ive tried, and i didnt even set out to diet
as someone with genuinely zero time to cook any day of the week this has been an absolute lifesaver, not exaggerating
My work schedule is genuinely chaotic as a freelancer so having meals ready means I never have extras sitting around going bad.
as a college student at Fort Lewis on a tight budget, this covers my whole week for less than what id spend eating out twice
whatever comes in the box usually disappears within a day of delivery in my house, thats how good it is
quietly became my favourite part of the week, delivery day specifically
not much to say other than it works exactly as advertised, meals covered for the week without me lifting a finger
one of the meals in my last order has become my go to, dont sleep on it
one of the dishes surprised me, wasnt expecting that much flavour from something meant to just be quick and easy
switched from a competitor and the difference in flavour alone made me stick with this one
reliable, tasty, exactly the right amount for the week, cant ask for much more than that
My commute out to the mesa is rough enough without also having to think about dinner, this saves me from ordering delivery out of sheer exhaustion most nights.
As someone managing meals for my dad after his surgery, having something reliable and nutritious ready to go without me having to think has been such a relief.
started this to save money on takeout, stayed because its genuinely better food than most places near me
whatever is on rotation this month has made my Tuesdays noticeably better, small thing but it matters
Living alone means portion sizes usually go to waste but this hits exactly right for my week without anything rotting in the fridge.
My trainer wanted me eating cleaner without me having to think about macros constantly, this handles that for me completely.
my schedule has me completely off routine most weeks so having meals ready covers me without me thinking twice
Switched from cooking every Sunday to just ordering this and I genuinely dont miss the four hours of meal prepping I used to do.
whatever was in this weeks order was stupid good, my kids ask for it by name which never happens with anything healthy
My schedule flips between day and night shifts constantly and this is the only meal service that has actually worked around that chaos.
solid protein, solid flavour, exactly enough for two weeks of lunches, what else do you need honestly
Started this after a rough breakup when cooking for one felt impossible, ended up sticking with it because the food is just really good.